ABOUT US

I’ve been where you are– feeling stuck, doubting myself, and wondering if I will ever get through some of life’s toughest challenges. 

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My journey wasn’t easy, but it taught me that every setback is a chance to grow stronger and discover what truly matters. I created this business to offer a safe space and honest guidance on overcoming challenges. I look forward to walking this journey with you. 

" Renee coaching is truly transformational"

"Working with Renee has been life-changing"

" I’m now experiencing growth I never thought possible!"

" Her unwavering support was the extra push I needed to achieve breakthroughs and reach my goals.”"

It's Your Time    It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time    It's Your Time   It's Your Time   It's Your Time   It's Your Time  It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time  It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time  It's Your Time  It's Your Time   It's Your Time  

At the heart of everything I do is a commitment to Resilience, Empowerment, Alignment, and Authenticity. I believe that true transformation begins when you decide to rise from your challenges, reclaim your power, and step into a life that feels true to you.

My coaching isn’t about quick fixes—it’s about guiding you through the inner work needed to rebuild your confidence, trust yourself again, and create a future that aligns with your values and desires. Having walked my own journey of growth and healing, I know firsthand the power of resilience and the freedom that comes with stepping into your authentic self. My mission is to provide a safe space where you feel seen, supported, and empowered to design a life that reflects the strongest, most aligned version of you.


mindset coach & naturotherapist

Renee Arseneau

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It's Your Time    It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time    It's Your Time   It's Your Time   It's Your Time   It's Your Time  It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time  It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time  It's Your Time  It's Your Time   It's Your Time  

I’m a Mindset Coach and Human Resources professional with over a decade of recruiting, training and leadership experience, and a proud partner at It’s Your Time Coaching. I specialize in helping women break cycles and rewrite their stories—in both life and career. 

I’m a wife (still dating my husband after 14 years), and raising two incredible girls. Motherhood has been my biggest teacher- showing me to reach for joy even in the chaos. 

 I’ve always been a girls girl, who believes in the power of women supporting women. That said, I think that healthy relationships are the foundation of your overall health—but it all starts with the most important one: the relationship you have with yourself.

 For those who know me best know I am a Certified Swiftie but that’s not my only credential- I am currently deepening my work through studies in Cognitive Behavioral Therapy (CBT) to support lasting mindset shifts rooted in science and mindfulness. 


Mindset Coach and Human Resources

Paula Higgins

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I can’t wait to hear more about you. You didn’t land here by accident



It’s Your Time 

Embrace who you are, unapologetically 


Authenticity

Build a life that feels true to who you are becoming

Alignment

You hold the power to rewrite your story

Empowerment

Your past does not define you

Resilience

Our Core Values

It's Your Time    It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time    It's Your Time   It's Your Time   It's Your Time   It's Your Time  It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time  It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time   It's Your Time  It's Your Time  It's Your Time   It's Your Time  

Over the next five days, you’ll receive simple yet powerful mindset shifts to help you break free from negative thinking, gain clarity, and step into your most confident self.

YOUR FREEBIE

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5-Day Mindset Reset Challenge

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